Posted in adult bike learner, anecdotes, bike, changes, cycling, daily jots, last ten pounds, life, new me, noexcuses, update, workout
Tags: abs, before 37, biking, changes, health, home cooking, july, pad thai, panang curry, rower, thai food, the last 10 pounds, thoughts, travel, weight loss, workout
Posted in changes, daily jots, life, reflection, update
Tags: Canada, changes, daily jots, decade, getting old, proud citizen, reflection, thoughts, travel
Posted in changes, life, new me, travels, update
Tags: #no excuses, 2016, ATravels, changes, ellen, fan, new york, reflection, travel, workout
Posted in daily jots, reflection, super mario
Tags: downtime, montreal, travel, vacation
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