Posted in adult bike learner, anecdotes, bike, changes, cycling, daily jots, last ten pounds, life, new me, noexcuses, update, workout
Tags: abs, before 37, biking, changes, health, home cooking, july, pad thai, panang curry, rower, thai food, the last 10 pounds, thoughts, travel, weight loss, workout
Posted in adult bike learner, anecdotes, bike, changes, cycling, daily jots, life, new me, noexcuses, pointers, Uncategorized
Tags: biking progress, cycling for adults, falling is okay, improving, lean to the direction of the bike, learning to bike as an adult, less fear, less grip on the handle bar, new biker, no fear, thousand helmet
Posted in adult bike learner, anecdotes, bike, cycling, daily jots, life, new me, noexcuses, pandemic, Uncategorized
Tags: biking, confidence, learning how to bike, new learner, old dog new tricks, riding, tips on how to ride a bike
Posted in changes, daily jots, life, new me, noexcuses, work, workout
Tags: beginner, bikes, cycling, new tricks, self improvement, something new
Posted in anecdotes, changes, daily jots, life, new me, noexcuses, reflection, tips, workout
Tags: change, changes, daily jots, diet, excited, goals, KonMarimethod, learning, may 2019, netflix, noexcuses, obaw, one book a week, reading, resolution, the last 10 pounds, thoughts, tidyingup, weight loss journey, work, workout
Posted in anecdotes, boxing, daily jots, life, new me, noexcuses, reflection, update, workout
Tags: changes, daily jots, diet, friends, goals, happy, thoughts, work, workout
Posted in anecdotes, changes, daily jots, life, new me, noexcuses, reflection, update, work
Tags: #no excuses, apple watch, challenge, changes, cormoran strike series, daily jots, diet, goals, happy, harry potter, harry potter fan, hogwarts collections, JK Rowling, move goals, reflection, Robert Galbraith, sleep, thoughts, wake up time, workout
Posted in anecdotes, changes, daily jots, life, noexcuses, reflection, update, work, workout
Tags: changes, cormoran strike, daily jots, diet, goals, happy, harry potter, reading, reflection, Robert Galbraith, thoughts, work, workout
Posted in daily jots, life, noexcuses, reflection, update, workout
Tags: changes, daily jots, diet, goals, keto, move goals, reading, reflection, social media, thoughts, walks, work, workout
Posted in changes, daily jots, life, new me, noexcuses, reflection, Uncategorized, update, work, workout
Tags: #no excuses, books, bulletproof coffee, changes, diet, getting better, goals, happy, keto, move goals, October 2018, reading, reflection, self improvement, week 1 update, weekdays, weekends, work, workout, you can be better
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